Meet Dr Westman

Associate Professor of Medicine at Duke University Health System and Director of the Duke Lifestyle Medical Clinic. Currently the Chairman of the Board of the Obesity Medicine Association (formerly the American Society of Bariatric Physicians) and a Fellow of the Obesity Society and the Society of General Internal Medicine. In 2010, was named the American Society of Bariatric Physicians’ “Bariatrician of the Year” for his work in advancing the field of obesity medicine as well as the Society.

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Adapt your life iconAdapt Your Life

Dr Westman, co-founder of Adapt Your Life, with over fifteen years of clinical and theoretical experience, has dedicated his life to helping patients with various medical conditions and weight loss. It was through his clinic at Duke University that thousands of patients have successfully achieved their goals, putting Type 2 diabetes, pre-diabetes, metabolic syndrome and obesity into remission, without conventional drugs. People are often unaware that these conditions and many others are treatable through diet and lifestyle choices.

Standard medical protocols often treat the symptom and not the cause.
Our program is different.

As a result of the success, there is a three to six month waiting list to go on the Adapt program. For this reason, Dr Westman has created this website to enable members to follow his program from anywhere in the world, instantly.

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Latest Videos

Dr Westman answers your questions

Learn more about the Adapt program in our series of videos with Dr Westman.

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View our recipe videos

Watch our awesome recipe videos for ideas on enhancing the Adapt experience

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Real Results

I have been overweight almost my whole life. I had tried every type of diet you can imagine from calorie counting to fasting, but I could never stick with any plan for very long. I felt like a failure, and my weight continued to balloon until I reached an all-time high weight of 460 pounds in February 2014. My boyfriend had started following Dr. Westman’s low carb, high fat eating plan in January after reading an article in a national publication for women. He encouraged me to try it, but I never thought I could live without the foods I loved so much, namely anything starchy or sweet.
Amy Palmieri

More amazing results

Dr Westman has decided to manufacture a full range of products that are very low in TOTAL carbohydrates with the right fat to protein ratio. He has taken great care to make a product line that should not affect glucose and Ketone numbers. The Adapt Program counts TOTAL carbs as opposed to Net or Impact carbs. This leaves the consumer with very few options. You can purchase these products with confidence knowing that all the Adapt Products comply with the Adapt Program.

  • Adapt Meal

    AdaptMeal Original Flavor
    (13 Servings)

    Add to cart
  • Adapt Your Life Low Carb Chocolate bar

    Chocolate Bar (box of 15)

    5 out of 5
    Add to cart
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    Cinnamon CoffeeShot (Box of 20)

    Add to cart
  • untitled-1

    Praline FatShot (Box of 20)

    4.5 out of 5
    Add to cart

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