May 29, 2020 by Adapt Your Life

The Truth About The Carnivore Diet – Dr. Shawn Baker

Do we need to eat plants? Dr. Shawn Baker gives us the full lowdown on the carnivore diet, what it can do for your gut & glucose & how ketones can help you.

July 22, 2019 by Adapt Your Life

3 foods to avoid on keto – Glen Finkel

Avoid the trap of consuming large amounts of sugar unwittingly. Glen Finkel reveals the top 3 foods and drinks you should avoid and gives some helpful advice on how to ensure you never make these mistakes when choosing keto diet foods ever again.

July 8, 2019 by Adapt Your Life

What happens when we eat sugar? – Glen Finkel

Find out why a low-carb diet plan is the best health decision you can make. Glen Finkel provides some food for thought as he discusses the dangers of sugar and high-carb foods and explains how it affects the body, as well as the role of insulin in the body.

March 29, 2019 by Adapt Your Life

Mistakes I Made Doing Keto – Dr. Jeffrey McDaniel

After experiencing numerous health problems and going through with bariatric surgery, Dr. Jeffrey McDaniel discovered the low-carb diet that changed his life. Find out about the 13 common mistakes people make when going keto.

March 22, 2019 by Adapt Your Life

3 Steps To Starting Keto – Dr. Ken & Neisha Berry

Read the 3 steps to starting a low-carb diet that Dr. Ken & Neisha Berry give to all their new patients below. Step #1 – Get rid of all sugars of any kind Even locally grown, organic honey and agave nectar. All sugar must go. Step #2 – Get rid of all grains.  This means […]

June 25, 2018 by Adapt Your Life

Top 4 Benefits of a Low-Carb or Keto Diet – Dr. Eric Westman

There’s no denying that the keto diet is extremely popular, and there are many reasons why starting a keto diet could be a wonderful lifestyle change that’ll leave you feeling better than ever. Glen Finkel sits down with Dr. Westman and he shares what he thinks the top 4 benefits of a low-carb or keto diet are.

June 13, 2018 by Adapt Your Life

Are Supplements or Vitamins Needed on a Low-Carb Diet? – Dr. Eric Westman

Find out what Dr. Eric Westman has to say about ensuring optimal keto nutrition. He gives his opinion on what the best supplements for keto diets are and weighs in on whether or not taking supplements, vitamins, or minerals on the keto diet is even needed.

May 30, 2018 by Adapt Your Life

Is Low-Carb Right For You? –Dr. Eric Westman

Find out if a low-carb diet is right for you as Dr. Westman answers some frequently asked and controversial questions such as ‘Is a keto diet good for kids?’

January 10, 2018 by Adapt Your Life

Fruit & Veg On A Low-Carb Diet – Dr. Eric Westman

Everything you need to know about eating fruit & vegetables on a low-carb diet. Discover why you’re experiencing cravings & the difference between net & total carbs.

December 27, 2017 by Adapt Your Life

Cholesterol on Low-Carb – Dr. Eric Westman

Discover how eating low carb foods can improve your health. Gain insight on total cholesterol, LDL, triglyceride, HDL, their levels and what they mean.

July 24, 2017 by Adapt Your Life

Trial, Book & Foundation – Tim Noakes

Prof. Tim Noakes discusses his new book and reveals the surprising details leading up to his highly-publicized trial. He talks about his foundations and how he plans to help people from all walks of life to start eating a low-carb diet to improve their better health.

May 26, 2017 by Adapt Your Life

Can We Stop Obesity – Dr. Ken Berry

Wonder why your doctor never told you that you could experience weight loss on keto? Find out how the “laws of human nature” prevent your doctor from doing just that as Dr. Ken Berry, author of “Lies my doctor told me”, provides solutions on how you can help to stop obesity in the USA with keto nutrition.