Keto Cereal – Original

$19.99

If you’re missing your oatmeal, this is the cereal to beat!  A unique blend of nuts and fiber, the “Original” Cereal is Low in Carbs, Grain Free, Seed Free with NO added sugars. Mix with either Milk, Cream, Yogurt or Dairy Free alternative i.e. Almond or Coconut Milk, add sweetener of choice, stir and enjoy.  Can be eaten hot or cold,
runny (as in a shake)  or firm (as in a cereal).

  • Nutritional Facts

    Serving Size: 390g

    Servings Per Container: 13

    Amount Per Serving
    Calories 142 Calories from Fat 90

    %Daily Value*
    Total Fat 10g 15%
    Saturated Fat 7g 35%
    Trans Fat 0g
    Cholesterol 11mg 4%
    Sodium 107mg 4%
    Total Carbohydrate 6g 2%
    Dietary Fiber 4g 16%
    Sugars 1g
    Protein 10g 20%

    Vitamin A 0% Vitamin C 9%
    Calcium 6% Iron 14%

    *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.CONTAINS: Tree Nuts (Coconut) and Milk (Produced in a plant that processes Eggs, Wheat and Peanuts).

    DESCRIPTION
    Packet contains 13 servings. It checks all the boxes and meets all the stringent guidelines of the Low Carb lifestyle as per Dr. Westman. (A pioneer in the treatment of Obesity), to bring “Cereal” back to Low-Carb!

    USES
    Have it your way! – Use as a Cereal, Shake or Crumbing. Make Crepes, Cookies, Shakes and so much more! All recipes available to preview on our website.

    MACROS
    1 Bag 390g = 13 servings.  Per 30g: 7g TOTAL carbs – 2g NET carbs – 11g Protein – 4g Fiber – 1g Sugar.

    INGREDIENTS
    Whey Protein, MCT Oil Powder, Coconut Flakes, Pea Protein, Almonds, Macadamias, Cinnamon Powder & Salt

     

    CEREAL

    – Keto Cereal (2 Heaping tablespoons 30g)
    – Coconut or Almond milk / heavy cream / water or liquid of your choice.
    – Cinnamon/vanilla
    – (Optional) Few Berries, nuts and/or sweetener.
    Pour a small amount of Coconut / Almond milk / heavy cream / water into a bowl, add sweetener (if desired) and stir, add Keto Cereal and stir, to thicken add additional Keto Cereal, for a thinner consistency, add additional liquid. Can be served hot or cold.

    SHAKE 

    – Keto Cereal (2 Heaping tablespoons 30g)
    – Coconut or Almond milk / heavy cream / liquid of your choice.
    – Ice
    – Coffee / vanilla / berries, dark chocolate or ingredient of your choice.
    – Optional (sweetener)
    Place ingredients into a blender, blend until desired consistency, enjoy.

    COOKIES

    – AdaptMeal (2 cups)
    – Eggs (1 egg)
    – Flavouring Vanilla and almond essence.
    – Sweetener of choice (3 tablespoons) depending on preference
    – Butter (4.40 OZ)
    – Optional Nuts
    Pre heat oven to 390 degrees F, mix the ingredients into a bowl, when well mixed, roll into small balls and place on butter greased tray, take a fork and press gently into the centre to flatten the cookie balls. Place into the oven for between 15 to 20 minutes, or until golden brown. Allow to cool and enjoy.

    PANCAKES

    – 7-8 eggs
    – 2/3 cup AdaptMeal
    – Add water until desired thickness (mix until creamy)
    – Optional toppings:
    – Topping Keto Coffee Shot
    – Optional Sweetener/cinnamon sprinkled on top if desired
    – Spread on a frying pan with a little coconut oil into a pancake shape, flip when slightly browned. Serve like a traditional pancake.

    BREADING

    – Chicken, Fish, Meat or Vegetables
    – Keto Cereal
    – Eggs
    – Fresh herbs
    – Served with: Salad or vegetables
    – Coconut oil to fry.
    Beat the eggs in a bowl, dip the protein or vegetable into the egg batter, place the egg covered
    protein or vegetable into a bowl of AdaptMeal mixture (Coat well), cook or bake and enjoy.

    READ MORE

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