Choc Nut Keto Nut Mini


Our new Choc Nut Keto Nut Mini is a delicious, cold-pressed keto bar made with roasted almonds + MCTs & coconut oils. With just 1 gram of sugar, it’s a guilt-free treat low in total carbs that you can indulge in more than once a day!

Designed to minimize blood sugar spikes and keep you satiated for hours.

Diabetic Friendly | Gluten-Free | Non-GMO

TIP: Best eating experience …directly from the refrigerator!

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  • Nutritional Facts

    Serving Size: 20g

    Servings Per Container: 15

    Amount Per Serving
    Calories 116 Calories from Fat 87

    %Daily Value*
    Total Fat 10g 15%
    Saturated Fat 8g 42%
    Trans Fat 0g
    Cholesterol <5mg 2%
    Sodium 0mg 0%
    Total Carbohydrate 3g 1%
    Dietary Fiber 2g 6%
    Sugars 1g
    Erythritol 0g
    Protein 5g 10%

    Vitamin A 0% Vitamin C 1%
    Calcium 0% Iron 0%

    *Percent Daily Values are based on a 2,000 calorie diet.

    This box contains fifteen Adapt Keto Bar Minis. The addition of bulking agents, fiber, fillers and preservatives to an Adapt Keto Bar would certainly make it heavier and bulkier, but it would also add additional unwanted carbs, which are not desirable or true to the Adapt Program.

    Our products are made with real ingredients and healthy fats, they are classified as “Foods” and not “Supplements”. As is the case with most foods, this means the bars are sensitive to heat.

    The Adapt Keto Bars will melt, much the same as coconut oil and butter, if exposed to sunlight and/or warm temperatures. Should your Adapt Keto Bar melt, simply place it in a cool place or in the fridge, out of direct sunlight and it will adapt back into a solid form (out of its original shape, but completely safe to consume and enjoy).

    20g Bar: Total Carbs 3g – Net Carbs 1g – Protein 5g – Sugar 1g – Fiber 2g

    Whey Protein Concentrate, Palm Kernel Oil, Almonds, Coconut Flakes, Coconut Oil, Cocoa Powder, MCT Oil, Butter, Lecithin (Sunflower), Natural Flavors, Salt, Stevia.


  • Total review score
    4.67 out of 5
    Based of 12 reviews
    1. James Woolley

      I really like the crunch that these bars have and they are super low in carbs!

    2. Angelica Luthi

      These Choc Nut Keto Bars have a delicious texture and are very filling!

    3. Diane

      I just tried my first sample bar and oh my gosh, it was so good!! I bought full boxes also besides the samples….thank you adapt a life for making such a keto friendly snack bar.

    4. Mary Syrdahl (verified owner)

      These little bars are the perfect snack when you just need “a little something”. Surprisingly filling and I love the nut crunch. And they taste good too!

    5. Teresa Glick (verified owner)

      This is my favorite flavor of the keto bars. Very filling and tasty!

    6. vurtil opmer

      Thank you for sharing with us, I think this website truly stands out : D.

    7. Lauren Becker

      Oh my gosh, your products are so good! I enjoy these from the fridge. They get hard and crunchy, amazing! Choc NUT for the win!

    8. Dorothy (verified owner)

      Love the mini size. Perfect for a quick snack or dessert replacement. Very satisfying and great taste. Also love the low total carbs to keep me on track where other bars’ net carbs can be a little sneaky and throw me off my game, especially when I’m in the midst of a strict phase of my keto plan. I can always trust Adapt and Dr. Westman with much appreciation.

    9. Danita

      Will buy again

    10. Cindy Jimenez (verified owner)

      Our whole family love these! They are just the right size and flavor for when I need a little something with a touch of sweet. I always make sure I have these on hand! Great ingredients, great taste!

    11. Linda

      The bars were pretty good and satisfied the desire for chocolate. They are pretty dense and glad that they were mini bars.

    12. Susan

      Its good enough to satisfy my chocolate thirst! And I can stop craving …

    13. Linda (verified owner)

      Chocolate nut bars are so good. It’s a perfect size for a little snack!

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