Vanilla Macadamia


The Adapt Nut + Seed Bar is a delicious mix of nuts and seeds, cold-pressed and (dipped on one side) in a thin layer of decadent dark chocolate.  Only 1g of sugar per bar, and that’s from the nuts!  Clean ingredients. Healthy fats. Great source of prebiotic fiber. Amazing taste!

Continue Shopping?
  • Nutritional Facts

    Serving Size: 40g

    Servings Per Container: 8

    Amount Per Serving
    Calories 177 Calories from Fat 135

    %Daily Value*
    Total Fat 15g 23%
    Saturated Fat 15g 23%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 89mg 4%
    Total Carbohydrate 16g 5%
    Dietary Fiber 10g 40%
    Sugars 1g
    Erythritol 4g
    Protein 4g 10%

    Vitamin A 0% Vitamin C 37%
    Calcium 4% Iron 0%

    *Percent Daily Values are based on a 2,000 calorie diet. 

    A whole food snack you can take with you anywhere, anytime. Your new best friend! NO added Sugar, NO Soy, NO Gluten, NO Chemical Preservatives, NO Artificial Flavors. NO maltitol. Non-GMO. NO IMOs.

    40g Bar: Total Carbs 16g, Net Carbs 2g, Protein 4g, Sugar 1g & Fiber 10g

    16g Total Carbs – 10g Fiber – 4g Erythritol = 2g Net Carbs

    Adapt Crunch (Almonds, Sunflower Seeds, Macadamias, Flaxseeds, Sesame Seeds), Tapioca Fiber, Erythritol, Palm Oil, (sustainably sourced), Cocoa, Inulin, Sea Salt, Vanilla, Sunflower Lecithin & Stevia.



  • 4.40 out of 5
    1. Pippin

      Love the taste. No aftertaste and no fat film in my mouth. Gave me an energy boost. I would just have a bite occasionally because of the 16g total carbs. I am a 67 year old female with HPT; DMt2 and Hyperlipidaemia. All controlled on a Banting diet and medication. Wt 72kg HbA1c 6.8; Tot Chol 6. BP 140/90

    2. Paul

      Good flavour and no aftertaste. No soy is a great selling point

    3. Angelica Luthi

      These are SO delicious. Definitely my favourite Adapt product so far. Awesome flavour, texture and size!

    4. Des F

      Goodbye Kind Bar, Hello Adapt Nut+Seed! Best tasting snack bar by a long shot! And the macros are outstanding!

    5. SJ

      These are absolutely THE BEST keto friendly bars on the market! I have tried many different ones during my 5+ years keto, and none can compare. I highly recommend both these and the Chocolate!

Leave a review

Your email address will not be published. Required fields are marked *


Our products are low carb
with no added sugar.


Our ingredients are
meticulously sourced.


Our products are developed
by Dr. Eric Westman.

follow us on instagram

Follow Adapt