New Berry Nut Keto Nut Mini


Our new Keto Nut Minis are delicious, cold-pressed low-carb bars made with real cranberries, roasted almonds, MCTs & coconut oils. With just 1 gram of sugar, it’s a guilt-free treat low in total carbs that you can indulge in more than once a day!

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  • Nutritional Facts

    Serving Size: 20g

    Servings Per Container: 12

    Calories 116

    %Daily Value*
    Total Fat 10g 13%
    Saturated Fat 8g 40%
    Trans Fat 0g
    Cholesterol <5mg 2%
    Sodium 0mg 0%
    Total Carbohydrate 3g 1%
    Dietary Fiber 2g 7%
    Total Sugars 1g
    Added Sugars 0g 0%
    Protein 5g

    Vitamin D 0% Calcium 0%
    Iron 0% Potassium 2%

    *Percent Daily Values are based on a 2,000 calorie diet. 

    Box contains 12 bars. The addition of bulking agents, fiber, fillers and preservatives would certainly make our keto bars heavier, but it would also add additional unwanted carbs. This is not desirable or true to the Adapt program.

    Store in cool dark place. If melted, simply pop into fridge to reform.

    20g Bar: Total Carbs 3g – Net Carbs 1g – Protein 5g – Sugar 1g – Fiber 2g

    Whey Protein Concentrate, Palm Kernel Oil, Coconut Flakes, Almonds, Dried Cranberries, Coconut Oil, MCT Oil, Red Beet Powder, Butter, Citric Acid, Lecithin (Sunflower), Natural Flavors, Malic Acid, Salt & Stevia.

  • Total review score
    4.75 out of 5
    Based of 8 reviews
    1. Erin Coe

      I don’t really like berry flavoured products, but I loved the chocolate keto bar with nuts so I thought it was worth a try to try this one out. I was not disappointed. The nuts also make it more filling so I only really need to eat half of one at a time which is nice. I usually eat half in the morning and finish up the second half as an afternoon snack.

    2. Philip Smit

      These are my new favourite health bars. Great taste and low carbs. Strongly recommend.

    3. Maggie Terry

      Bars were yummy! Great flavor and texture. Would definitely purchase again!

    4. Teresa Glick (verified owner)

      I love these berry nut bars! I have to eat a ketogenic/low carb diet for health purposes, so all of the products from Adapt are so helpful to add to my meal planning. This flavor isn’t quite as filling as the chocolate nut bar ( my other favorite), but is so tasty and such a treat!

    5. Jenn (verified owner)

      Love this flavor. I think it is the best one.

    6. DrLaura (verified owner)

      this was soooooooooooo good. too good?
      one really tasted like more 🙂

    7. Karen (verified owner)

      These are the only bars that I can eat without getting triggered. I can have one a day & leave it at that. This flavor is my absolute favorite. There is No coconut taste or smell (which I don’t like). Love love love this product!

    8. Linda (verified owner)

      Berry nut bar is delicious! Just the right amount for a little snack, but still four good bites.

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