New Coconut Keto Bar Mini


With a hint of coconut, amazing MCT oils and other sustainably sourced fats, this convenient Keto Bar Mini is a pure delight. Keep blood sugar spikes to a minimum and stay satiated. Made with superior quality ingredients.

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  • Nutritional Facts

    Serving Size: 20g

    Servings Per Container: 12

    Calories 100

    %Daily Value*
    Total Fat 9g 12%
    Saturated Fat 9g 45%
    Trans Fat 0g
    Cholesterol <5mg 1%
    Sodium 80mg 3%
    Total Carbohydrate 2g 1%
    Dietary Fiber 1g 4%
    Total Sugars 0g
    Added Sugars 0g 0%
    Protein 5g

    Vitamin D 0% Calcium 13%
    Iron 0% Potassium 47%

    *Percent Daily Values are based on a 2,000 calorie diet. 

    Box contains 12 bars. The addition of bulking agents, fiber, fillers and preservatives would certainly make our keto bars heavier, but it would also add additional unwanted carbs. This is not desirable or true to the Adapt program.

    Store in cool dark place. If melted, simply pop into fridge to reform.

    20g Bar: Total Carbs 2g – Net Carbs 1g – Protein 5g – Sugar 0g – Fiber 1g

    Whey Protein Concentrate, Palm Kernel Oil, Almonds, Coconut Flakes, Coconut Oil, MCT Oil, Butter, Lecithin (Sunflower), Natural Flavors, Salt & Stevia.

  • Total review score
    4.94 out of 5
    Based of 17 reviews
    1. Elizabeth (verified owner)

      Amazing! A light coconut flavor. Zero aftertaste from stevia. Best thing, zero blood glucose response. The real deal for a truly low carb bar.

      • Adapt Your Life

        Hi Elizabeth We wanted to personally thank you for the review. We really appreciate it.

        Warmest Regards,

        The Adapt Support Team

    2. Kristen (verified owner)

      How did they do it?! It’s addictive, but satisfying so you won’t overdo it; nutritious and healthy; and most importantly, absolutely delicious!! Even my super-picky-eats-like-an-8-year-old boyfriend likes them; high praise, indeed!

    3. Kevin (verified owner)

      Love the coconut bars. They taste good but they FEEL great in your month. They have a creamy fat texture ( in a very good Keto way). When you are doing LCHF on the run (have a job) it is sometimes painful to plan all meals. I have two of them for lunch- it states they are smaller than regular “protein type bars” but I did not read it : ). I have been looking for something that contains real food and has coconut and MCT oil.

    4. Bethany

      The coconut bar tastes the best by far! I made the keto lifestyle change about two months ago and these products help me eliminate some of the counting involved in such a strict carb count. I now use these bars in place of my bulletproof coffee.

      Thanks Adapt!

    5. Jelly

      Ive been keto for over 2 years now and have lost 181lbs so far still got 50 to go and love this so much it dosent taste like most keto bars if I didn’t know better I would think it wasn’t keto but it so is most things stall me and they didn’t so in love with them so creamy and coconutty

    6. Silke

      Lovely fatty keto bar. Great taste. I loved it!

    7. Jess Aquino (verified owner)

      Taste good and blood sugar did not go up much

    8. Danita

      Will buy again

    9. Therese (verified owner)

      The coconut bar is just right for when I feel I need that little something extra. It looks small at first, compared to other “bars” but it is just the right amount to give energy and satisfaction. Thank you for creating this.

    10. Abby Heidemann (verified owner)

      They are delicious! Light coconut flavor, not too sugary, and is just enough for a little snack.

    11. Debbie (verified owner)

      Really liked these bars. Nice coconut flavor, not over sweet, low carbs, and little to no aftertaste. Very satisfying for a small bar. Will order again.

    12. Bobbie Ebert

      I love these and look forward to ordering more.

    13. Eileen Coyne (verified owner)

      It took us a few times to get hooked on these little treats. They are a nice splurge when we felt the need for a little treat Will buy again for sure!

    14. KBE (verified owner)

      I love these little bars. I’m at the beginning of my keto journey and these little gems satisfy when I want something a little sweet and delicious. I really appreciate the fact that they’re 2 total carbs and that they don’t make me crave more sweets. I came back to the website to order the chocolate bars.

    15. Kay Seay (verified owner)

      The mini bars are great. Just that “little bit” that I need once in a while with no adverse effects on my program. I love this lifestyle so far with no problems. I was concerned because of gastric bypass but so far so good and mini bars are perfect. Thank you so much.

    16. Monica (verified owner)

      Tasted like I was eating a candy bar! Delicious!

    17. Kathy Thompson

      Love the light coconut flavor. Been a life saver as a snack in evening watching TV with my family.

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