May 27, 2020 by Adapt Your Life

COVID-19 Q&A Session – Dr. Westman

Does the keto diet help boost your immune system to fight the Coronavirus? Find out as Glen Finkel & Dr. Westman have a Q&A session to discuss all things COVID-19 and whether or not type two diabetes or metabolic-related illnesses put you at greater risk with the disease.

April 10, 2020 by Adapt Your Life

Managing Diabetes While Social Distancing – Dr. Eric Westman [COVID-19 tips]

Dr. Westman discusses diabetes management while you are staying at home and social distancing/isolating. During the COVID19 epidemic, many areas are under lockdown and quarantine, which undoubtedly affects our normal routines and most importantly our dietary patterns. If you’re diabetic, there are a few things you’ll need to be aware of during these difficult times. […]

April 3, 2020 by Adapt Your Life

Make Your Own Coronavirus Face Mask – Dr. Eric Westman [COVID-19 tips]

From makeshift paper towel face masks to underwear face masks, if you’ve searched how to make a COVID19 face mask online, you’ve likely seen them all. While there are many DIY face mask patterns that are pretty simple to make at home, Dr. Westman tells us how to make a homemade Coronavirus face mask that’s […]